It Just Sounds Cool: Hemispheric Asymmetry

We take a lot for granted during our waking hours: our bodies’ automatic breathing, automatic walking, automatic speech production. In fact, a problem for people with ADHD is the automatic speech production — words get blurted out that they wish had some filtering before exiting their mouths. Both automatic and volitional actions start in our brains. While we often cannot “sense” this, when there is damage to the brain, we see the actions are impacted. A common trauma to the brain is a stroke. Depending on where the injury happens in the brain, different actions — speech, walking, memory recall

Not Just a Pretty Face

Channing Tatum… so Hollywood, right? “I have never considered myself a very smart person, for a lot of reasons,” he says. “Not having early success on that one path messes with you. You get lumped in classes with kids with autism and Down Syndrome, and you look around and say, Okay, so this is where I’m at. Or you get put in the typical classes and you say, All right, I’m obviously not like these kids either. So you’re kind of nowhere. You’re just different. The system is broken. If we can streamline a multibillion-dollar company, we should be able

Virtual Reality Tests Reality of Executive Functions

Virtual Reality Tests Reality of Executive Functions OK, parents, you’ve decided to take the plunge and have your kid tested for ADHD. How does this happen in the doctor’s office? You’re nervous, your child is nervous, you’re all alone in the room with the doctor, and your child is perfectly still and silent. Where are the signs of ADHD? In a medical setting, how you and your child describe his or her behavior count for most of the diagnosis. The doctor will probably not witness these behaviors him- or herself, but will most likely ask some pointed questions and conclude

The slings and arrows of outrageous fortune and chocolate

The slings and arrows of outrageous fortune and chocolate Stress. It happens to everyone, but it happens every day to someone with ADHD, particularly a child or adolescent. Somehow there is something that they do “wrong,” sometimes just by being thoughtless. Of course, a better description would be “thought-free” — his or her thoughts were not on what someone else was thinking, or might do, or might think. Nonetheless, it is considered rude, and the ADHD sufferer gets told that he is wrong just for being the way he is. The cause of just being born with ADHD, or just

The “Myth” of ADHD?

The Myth of the ADD Myth Review of The ADD Myth: How to Cultivate the Unique Gifts of Intense Personalities by Martha Burge (San Francisco: Conari Press, 2012) Ms. Burge asks some provocative questions in this book, such as, “Intensity: Gift or Disorder?” While the word intensity here has a specific meaning, as described by Dr. Kazimierz Dabrowski as a particular giftedness, I appreciate her implication of how “intense” a person with ADHD can be. People with ADHD really are intense people; they feel intensely, they think intensely, they play intensely… and they fall apart intensely. Ms. Burge, a life

Middle School & High School – Organizing Materials

This is not “my” system; I have been inspired by several other people who have worked out functional systems. In particular, I refer to these two authors: That Crumpled Paper Was Due Last Week by Ana Homayoun (2010) & Seeing My Time by MaryDee Sklar (2012) Supplies needed: A 1” binder for each subject – total 5 binders – different colors 5 packs of 5 tabbed dividers for each subject For an example, see: https://www.staples.com/write+on+tab+dividers/directory_write-on+tab+dividers? A pack of 5 dividers – transparent, with pockets (sometimes these are with the folders) For an example, see: https://www.staples.com/Avery-Two-Tone-Double-Pocket-Insertable-Plastic-Tab-Dividers-5-Tab/product_710149?cid=PS:GooglePLAs:710149&KPID=710149 Loose-leaf paper, with a reinforced

Good Nutrition Can Lessen ADHD Symptoms

I just recently read this information in “ADDitude” magazine online. They outline several ways to relieve symptoms of ADHD without medication. I have seen these ideas discussed over the past several years, and some in particular ring true: – fatty oils / fish oil – iron, zinc & vitamin C and vitamin B6 – lots of protein in the diet to keep energy steady throughout the day They note that for the fish oil, “The best supplements have two or three times more EPA than DHA.” I know that the “gentle” forms of iron work much better — the other types

ADHD Medication Advice from Most Experts Is Positive

While some parents prefer no medications for their children with ADHD, many others are administering them with good results. The most common recommendation I hear is, “Use medication AND behavioral interventions.” Don’t just pop a pill and expect everything to come into focus. If a child or young adult does not know how to organize his school work, taking a pill that stimulates a neuro-receptor in his brain will not help him learn that executive skill. For parents struggling with this decision, I would like to present the many “pros” I have read about medication. Yes, there are some “cons,”

Cognitive Behavioral Therapy (CBT) for ADHD

A great book on the effectiveness of cognitive-behavioral therapy, or CBT, for people who have ADHD has just been released in paperback. While it is intended for therapists who want to help people with ADHD to build skills in executive functioning, the first half of the book presents evidence about the areas in life where working adults may struggle and fail, in spite of being talented, articulate and hard-working. It’s called Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction by Mary V. Solanto. She is a psychiatrist at the Mount Sinai School of Medicine in New York City. I’ve taken