Neurofeedback to Become “Head Strong”

Neurofeedback to Become “Head Strong”

I’m reading a new book, Head Strong by Dave Asprey, in a personal effort to lose weight — I mean, increase my energy! Just kidding — it’s all about losing weight and looking good. As much as I want to buy into this philosophy, I am aware that I don’t really trust Asprey’s claims. Is it true that if you eat foods with polyphenols, so-called “plant chemicals,” such as blueberries, that the molecules will somehow digest, find their way into your brain, and “grow new neurons” (52)? If I ingest good fats with DHA, will that really mean I will

HSP – Highly Sensitive Person

HSP – Highly Sensitive Person

Sometimes common words are used to describe medical conditions. “Overweight” is actually used as a measurement, between “normal” and “obese”. By contrast, sometimes exotic words are used to describe common experiences, such as PreMenstrual Dysphoria Dysfunction (PMDD). (Yes, you can read between the lines on that one.) There are lesser-known diagnoses or descriptions of behaviors that are outside the norm. We’ve all heard of “Gifted”, “Gifted and Talented Education” (GATE), and possibly “Highly Gifted,” but there are actual criteria for meeting this designation, such as scoring above 130 on an intelligence test such as the Wechsler Intelligence Scale for Children

Floortime, or DIR: the politics of special needs

For those of you interested in people on the autism spectrum, you have probably heard of Floortime. For some of you, this may be a new term, which describes a treatment for people on the spectrum — but also people (usually young children) who have a sensory integration disorder. With Floortime (also called DIR), the child engages with the parent or other adult on the floor in communication activities to develop language, both receptive and expressive. I attended a screening of a fascinating film made by two parents of a boy who had autistic-like symptoms, who responded well to the

1,000 most (81) commonly (423) used (149) words (250) in (6) English (524)

1,000 most (81) commonly (423) used (149) words (250) in (6) English (524) When writing, one way to check to see if a student’s work contains some original words is to see if they are NOT on this list: Truthfully, this brings up a deeper issue of personal originality. People who perceive themselves as “different from the mainstream” usually are (until they hit 35 years old). Many people find their identity in being different and unconventional. Some people with disabilities are so well-adjusted that they demand to be accepted as they are. I have been so impressed with the “Don’t

The “Myth” of ADHD?

The Myth of the ADD Myth Review of The ADD Myth: How to Cultivate the Unique Gifts of Intense Personalities by Martha Burge (San Francisco: Conari Press, 2012) Ms. Burge asks some provocative questions in this book, such as, “Intensity: Gift or Disorder?” While the word intensity here has a specific meaning, as described by Dr. Kazimierz Dabrowski as a particular giftedness, I appreciate her implication of how “intense” a person with ADHD can be. People with ADHD really are intense people; they feel intensely, they think intensely, they play intensely… and they fall apart intensely. Ms. Burge, a life

Twice Exceptional Learners Are “2E”

The term “2E” refers to being Exceptional, as in gifted, and Exceptional, as in having special learning needs. Many children who have learning differences/disabilities are also gifted, perhaps in math, the arts, or other areas. A thought-provoking theory about giftedness is that these special traits or talents are “intensities”.  I like this description for many reasons, one being that it honors the basic abilities that most people have to create, to think mathematically, to understand literature, to relate on some level to the creation they are witnessing. For example, most people shudder at the thought of public performance, but they